One of the things that I found really helpful while embarking on such a task as losing weight and changing my lifestyle was the occasion w...

One of the things that was so noticeable in my progress and how I saw myself as the weight began to melt off was how I looked. My appearance...

I love to share these posts with you. It really has made me reflect in so many ways about what I've been through and who has been a par...

I'm sure I've talked about this in some way or another at some point on my blog, but it seems like I've been bombarded with ques...

It doesn't take much for this little guy to put a smile on my face. Since the moment I held him for the first time 12 years ago, I was i...

Have you ever noticed that most of society reaches more for what they WANT and not really for what they NEED? I want that new dress. I ...

It's that time of week again. Time to hear from one of the loves in my life. This week it's my beautiful 14 year old daughter, McKen...

I was looking through some pictures this weekend and came across this picture of me shortly after my foot surgery. It made me reflect a bit ...

I t's that time of the week again. Time to share another set of thoughts from one of the people who has been part of this journey from d...