(I don't want to post my actual drivers license with personal information on it so Imagine something similar to this this.)This started a whole conversation amongst us about how I took the weight off. The two of them work in the health profession, so I thought their reaction would be different when I explained I did it the right way (eating right and exercise). Instead, it was almost as if they were shocked I hadn't had any type of surgery, taken some sort of magic pill, or had something clinically done. It was hard to comprehend. The looks on their faces were almost a pasty "How can that be?" type look. Really? Does that much of society really rely on gimmicks and other methods of treatment to sugar coat the problem? Oh brother!
Just a shout-out to all of you who are working so hard and being diligent and losing weight the right way. It may not come off the fastest and it definitely is not the easiest, but I promise it's the only way that will give you pure peace and pure happiness. It will give you self-confidence and have you believing in yourself in ways you never thought were possible. It's a way of life that even if I were starting all over again, I wouldn't want to do it any other way.
FYI: Mini Health Screen Results
Weight: 152 (Yep, I tend to be anywhere from 147-152 on any given day.)
Glucose: 74 (I have no idea if that was good or bad.)
BMI: 22 (I've been lower than that but I'll take it.)
Blood Pressure: 112/76
Yep....A+ on the test and a lower insurance premium in the coming year! Wahoo!