1 cup vanilla soy slender (This stuff has no sugar, a nice amount of protein, and is like having a vanilla shake.)
1 cup frozen mixed berries (I prefer the tri-berry blend from Costco.)
2 tablespoons vanilla protein powder
2 cups fresh spinach
1/4 cup cold water
Throw it all in the blender and mix well.
Yep, this is what I came home and made after a run today. Love it!
P.S. It's even purple. Valentine treat anyone?T