It's been nearly 2.5 years since I reached my goal weight of 145. Coming from being nearly 300 pounds, it wasn't always easy. I didn't always enjoy the journey. I remember the day, the week. I was in the best shape I'd been my entire life. I was averaging a couple hours at the gym by the time I lifted and did my cardio 4-5 times a week. I was the most toned I've ever been.
I knew that getting to 145 was a push for me. My trainer even warned me that my body would probably be happier at 150. At first I'm not sure I liked that idea. If I had gone to all this work, I wanted to be 145. Since reaching my goal I have fluctuated a bit but mainly by body sits in lower 150's and is happy. I know I could push myself and get back to a solid 145 but the reality of it is, I want to be able to enjoy my family, eat what I want in moderation, and just enjoy being me - someone who I was upset and unhappy with for most of my life.
150 is a perfect spot for me. I am happy, I don't have to spend 2 hours at the gym 4-5 times a week, I can eat what I want in moderation, and I just feel like a normal person. Finally! Don't get me wrong. I still exercise, and the things I choose to put in my mouth have totally changed, but in the big picture of things, I finally am loving my life. Loving who I am. Loving who I've become. And I'm learning that I don't have to be smaller to be happy either. I am fine with having lost 133 pounds and where my life has taken me and what I can do these days.
P.S. Does this mean I have a perfect beach body? Of course not!(I'm not the bathing suit type anyway.) I still have many challenging areas to look at on my body that I'm sure I could work harder on making better. The sagging skin being the biggest. But one thing is certain, I am half the size I used to be and I know God did not put me on this journey to expect me to be perfect. I will be happy with how far I have come and where I am at and the fact that I have been able to maintain what I've learned. I love being me!
So good to know finally that I'm not perfect but I can still keep on going. Also God allows our bodies to show us when enough is enough. Our body will show us where it needs to be. Thank you for the reminder! You're an awesome encouragement!!
ReplyDeleteBlessings!
Congratulations! I'm so happy for you - keep it up
ReplyDeleteGreat post, Paige. Loving who you are and who you've become says it all! I'm so happy for you and inspired by your constant encouragement.
ReplyDeleteI love your attitude:)
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